Going to the gym tonight was great. I won’t be hash tagging #gains #fitfam etc etc but I have made gains tonight. These gains are fair more simplistic or perhaps more complicated actually: I’ve got out the house and hooked up with a mate. Now your thinking are these gains? Well yes! As an actor stuck in the study brooding over the PC looking for work can be a depressing affair at times so keeping the body and mind alert is an important business and checking in with mates prevents the isolation that actors can suffer. So whilst it’s important to chase up emails, auditions and calls, it’s important not to lose yourself worth and vary the day!